Freedom In Truth Counseling

A personalized, compassionate approach to therapy, tailored to meet the unique needs of every individual.

Get your initial session half off when you schedule your second session.

Welcome to Freedom in Truth

We make access to therapy easy and convenient, with telehealth options available to all residents in the state of Texas. At Freedom in Truth, we treat a wide range of issues, from anxiety and depression, to behavioral disorders, trauma, PTSD, and more.

green field during golden hour
green field during golden hour
two person's arms
two person's arms

My Unique Approach

I provide virtual mental health therapy for individuals navigating depression, anxiety, PTSD, chronic pain, ADHD, and neurodivergent experiences. My practice is built on the belief that healing happens when we address the whole person—not just the symptoms. That’s why I use an integrative approach rooted in the mind-body connection, helping clients tap into the brain’s natural ability to regulate, adapt, and heal.

In our sessions, I draw from a range of evidence-based and somatic methods including brainspotting, somatic therapy, CBT, mindfulness, and microcurrent neurofeedback. These tools support nervous system regulation, emotional processing, and cognitive clarity—especially for those managing chronic stress, trauma, or neurodivergent wiring. My focus is on brain optimization and holistic wellness, not just symptom relief.

I offer therapy exclusively online because I believe access to mental health support should be flexible, private, and available from wherever you feel safest. Whether you're in the middle of a flare-up, a breakthrough, or just trying to function day to day, this space is here for you.

In network with Cigna, Aetna, and BCBS if booked on my Wellnite platform, here:

https://www.wellnite.co/practice/register/6751f961c2ff178e0119270f

Featured in Psychology Today:

Counseling Services Offered

Specializing in integrative therapy for individuals and adolescents, were body, mind, and spiritual aspects merge.

Individual Counseling

Personalized therapy addressing anxiety, depression, trauma, and more for individuals.

Adolescent Counseling

Supportive therapy tailored for adolescents dealing with emotional and behavioral issues.

Christian Counseling

For those seeking it, we offer biblical counseling for clients seeking alignment with God's truth.

Meet Delaney Ortiz, M.A., LPC Associate

Supervised by Penny Haight, M.Ed., LPC-S

Welcome to Freedom In Truth Counseling. I'm so glad you are here.

Since you are here, I just want to say that I believe you are on track to reaching the change or transformation you seek. As a mental health therapist, I believe that change happens when the desire is present, as well as willingness to try new things.

Because everyone is different, I will meet you where you are in this journey. There is nothing you need to do to prepare. Just show up. You are almost there.

As a therapist trained in research based techniques, I will use the tools at my disposal to help you steer the ship towards your desired destination. For those who seek faith-based counseling, I am here to incorporate those principles into our counseling sessions as well.

Therapy is a very personal journey, and I am ready to tailor every session to suit your individuality. Because I don't work for a corporate therapy clinic, I don't have to read you a pre-scripted list of questions or make you feel like "another client" among a long line of others. This is and always will be about you.

Don't hesitate to reach out and book a time slot with me. We can easily get our first session scheduled, and together we can work towards getting you to the place you want to be.

white flowers
Reach out to schedule directly with me: